I also opted for the granulated erythritol because of how well it does in baking sugar free without the aftertaste of a lot of other sugar-free products. Erythritol occurs naturally in some fruits and fermented foods. It has all the benefits of table sugar without all the harmful side-effects. This sweetener is almost 70% as sweet as table sugar and is also non-caloric, does not affect blood sugar and does not cause tooth decay.
Sugar Free Almond Flour Macadamia Fudge Brownies
1/4 cup extra virgin coconut oil
3/4 cup granulated erythritol or Truvia Baking Blend
2 eggs
1T vanilla
1 cup almond flour
1/2 cup Dutch Baker's Cocoa
1/2 tsp fine sea salt
1/2 cup fine minced macadamia nuts (optional)
Directions: Cream together the the coconut oil, erythritol, vanilla and eggs. Combine the dry ingredients and fold into the butter mixture. Spread into a greased 8 x8 baking pan. Sprinkle with macadamia. Bake at 325 degrees 25-30 minutes until outside edges are almost dry. Remove from oven. Allow to cool 1 hour before cutting.
Nutritional information (without macadamia nuts):
Yield 1 dozen brownies:
125 calories, 10g carbohydrate (5 net carbs), 5 g fiber, 10 g fat, 6 g protein
Always My Very Best,
Your Friend Chef Tess
1 comment:
Hi there,
Can roasted carob powder be used instead of the cacao powder?
Thanks
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