Solar Cooking is one of the easier cooking methods.
Unlike stove top, soups and stew have a very low chance of burning, and the heat source is not only clean and free, it is also what grows these split peas in the first place! You can't get any more natural than that!
Unlike stove top, soups and stew have a very low chance of burning, and the heat source is not only clean and free, it is also what grows these split peas in the first place! You can't get any more natural than that!
For the soup you will need:
1 lb split peas
5 cups vegetable stock
1 medium onion, chopped
1 T dry rosemary
3T prepared basil pesto (I use my own but feel free to use your favorite brand)
Fresh cracked black pepper, to taste
Fresh cracked black pepper, to taste
sea salt, to taste
In a dark covered pot that fits in the solar oven, combine the first four ingredients. Cover and place in the solar oven. Oven heats quickly to around 300 degrees. Cook 3-4 hours (if left unattended, it's not a problem...it works like a crock pot in this regard. LOVE that!!)
Remove from the oven with hot pads and add 1-2 cups more vegetable stock for thinner soup,
Remove from the oven with hot pads and add 1-2 cups more vegetable stock for thinner soup,
4 comments:
You need your own restaurant!
I'm so happy to have this recipe. I've been looking for a GOOD split-pea soup.
I think you will love this one Amy!
I will be trying this soup this weekend...can I get the same results in my crock pot? It looks very yummy!
Great recipe! Everyone should know that they can make their own solar cooker in about an hour from a single cardboard box, aluminum foil, a plastic bag, and a dark pot. Here is a link to free plans:
The Fun-Panel
Tom Sponheim
Solar Cookers International
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