Today we finally perfected an all purpose combination of this flour with other ancient seeds and pseudo-grains that will give you excellent results in baking lighter items like cakes, cookies and muffins.
Remember the KAMUT ® is Cool post where we discussed the epic-awesome power of this amazing grain. It is always organic, non-GMO, and the standard of excellence in ancient perfection. I'm a fan. Can you tell? KAMUT ® has an amazing Origin dating back to cultivation in ancient Egypt.
- Modern studies into the grain made an amazing Determination of phenolic compounds in old varieties of durum wheat using liquid chromatography coupled with time-of-flight mass spectrometry.
- It is also recently had amazing reviews in a study on Prebiotic effect of soluble fibres from old durum-type wheat varieties on Lactobacillus and Bifidobacterium strains.
Those eating this ancient grain have greater ability to deal with oxidative stress on the body as well as lower levels of inflammation markers in their system. With all the hype that the anti-grain movement has been getting, I like to see well educated response from grain growers, like the article Here. We should differentiate this grain from modern wheat.
Dr. Bob Quinn, PhD said,
"Not all wheat is created equal.
Neither is all gluten created equal. "
The combination of the high protein ancient quinoa and amaranth will give your flour all the essential amino acids for a complete protein, with all the ability to form fluffy lighter baked items.
We use the NutriMill Electric Grain Mill from Honeyville for this grinding. I'm their company chef, so that's the logical place for me to get my grain mill, but I really do love the quality of the flour it produces. Doing your own flour will not only provide clean fresh nutritious flour, but provide you with flour that has not been able to go rancid from sitting around. Your baked goods will taste amazing!
Chef Tess Ancient Grain Flour All Purpose Flour:
10 cups whole grain KAMUT ® here
3 1/2 cup organic quinoa
1 cup organic amaranth
High Protein Ancient Grain KAMUT ®and Seed Pancake Mix
9 cups all purpose ancient grain flour (see recipe above)
1 cup egg crystals
1 cup non-gmo Soymilk Powder
1 cup Blanched Almond Flour
2T sea salt
1 cup Flax Seed
1 cup sesame seed
1T natural vanilla flavor powder (optional)