Thursday, May 22, 2014

Free 7 Day Clean Eating Challenge Group starts Next Week!

Challenge Starts Tuesday May 27th. Here’s what’s included:
  • - A flexible Meal plan based on Clean Eating / Whole food principles using common ingredients that will not break the bank.
  • - Grocery List 
  • - Private Facebook Support Group 
  • - Videos teaching you the Clean Eating principles and tips for fitting it into a busy lifestyle 
  • - Free Coaching from Profession TV Chef and cookbook author Chef Tess Bakeresse with support from her fitness coach Star Diamond Coach Christina Wheeler 

What’s required of you:

  • - Follow the plan as best you can 
  • - Have an open mind and be willing to try new things 
  • - Be positive & encouraging of others in the group 
  • - Make a quick daily check-in to the Facebook Group 
  • - Share your results with Stephanie Petersen on facebook.

YOU MUST follow these steps to get a spot:

1) Send me a friend request: and let me know you want to join the fitness group.
2) Fill out a FREE membership form here: (The membership is free and it helps me keep better contact with everyone).
For extra accountability Invite any friends/family you think would be interested! 

I know you can do this!

There you go! Let me know if you want in on this! We have so much fun with these groups and it is a great way to kick-start your goals!

Always My Very Best,
Your Friend Chef Tess

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