Thursday, May 22, 2014

Free 7 Day Clean Eating Challenge Group starts Next Week!


Challenge Starts Tuesday May 27th. Here’s what’s included:
  • - A flexible Meal plan based on Clean Eating / Whole food principles using common ingredients that will not break the bank.
  • - Grocery List 
  • - Private Facebook Support Group 
  • - Videos teaching you the Clean Eating principles and tips for fitting it into a busy lifestyle 
  • - Free Coaching from Profession TV Chef and cookbook author Chef Tess Bakeresse with support from her fitness coach Star Diamond Coach Christina Wheeler 

What’s required of you:

  • - Follow the plan as best you can 
  • - Have an open mind and be willing to try new things 
  • - Be positive & encouraging of others in the group 
  • - Make a quick daily check-in to the Facebook Group 
  • - Share your results with Stephanie Petersen on facebook.

YOU MUST follow these steps to get a spot:


1) Send me a friend request: https://www.facebook.com/ChefTess and let me know you want to join the fitness group.
2) Fill out a FREE membership form here: http://www.teambeachbody.com/en_US/tbbsignup?referringRepId=126662 (The membership is free and it helps me keep better contact with everyone).
For extra accountability Invite any friends/family you think would be interested! 

I know you can do this!


There you go! Let me know if you want in on this! We have so much fun with these groups and it is a great way to kick-start your goals!

Always My Very Best,
Your Friend Chef Tess


No comments: